Dopamine Reset
audiobook (Unabridged) ∣ Reclaim Your Focus, Motivation, and Joy in the Digital Age
By Claire Donnelly
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Are you tired of feeling constantly distracted, drained by digital overload, and struggling to focus or feel joy?
In today's fast-paced, tech-driven world, our brains are under siege—hijacked by dopamine spikes from endless notifications, social media, and digital distractions. Dopamine Reset is your science-backed guide to reclaiming your brain's natural balance and restoring true focus, motivation, and lasting happiness.
Inside, you'll discover:
Imagine waking up focused and energized, completing deep work with ease, and finding satisfaction in both small moments and big wins—at work, at home, and in your relationships. Dopamine Reset blends cutting-edge research, real-world case studies, and practical tools for anyone ready to thrive in the digital age.
Stop chasing fleeting digital highs. Start living with focus, motivation, and joy. Your reset starts now!
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