Integrated Trauma Therapy Workbook

A Complete Guide to Combining Schema, DBT, and IFS for Healing

Transform your healing journey with the first comprehensive workbook combining three powerful trauma therapy approaches.

Are you tired of single-approach therapies that only address part of your trauma experience? This groundbreaking workbook integrates Schema Therapy, Dialectical Behavior Therapy (DBT), and Internal Family Systems (IFS) to create a complete healing system for complex trauma survivors.

What You'll Discover:

How to identify and heal early maladaptive schemas that drive painful patterns

Essential DBT skills for emotional regulation and distress tolerance adapted for trauma work

IFS techniques to understand and heal your internal parts carrying trauma wounds

Step-by-step integration exercises combining all three approaches

Real-world case examples showing integration in action

Daily practices for maintaining therapeutic gains

Crisis resources and emergency planning tools

Perfect for:

Complex trauma survivors seeking comprehensive healing

Therapy clients wanting to accelerate their progress

Mental health professionals learning integrated approaches

Anyone feeling stuck in traditional single-modality treatment

Why Integration Works: Complex trauma affects your thoughts, emotions, relationships, and sense of self simultaneously. Single approaches often miss crucial healing opportunities. This workbook addresses your whole experience through proven methods that work together, not in isolation.

What Makes This Different:

First workbook to systematically combine Schema, DBT, and IFS

Practical exercises you can use immediately

Trauma-informed approach honoring your protective strategies

Clear explanations without overwhelming clinical jargon

Appendices with quick reference guides and crisis resources

Start your integrated healing journey today with evidence-based techniques that address the full spectrum of trauma recovery.