The Body Teaches the Soul
audiobook (Unabridged) ∣ Ten Essential Habits to Form a Healthy and Holy Life · Audio Bible Studies
By Justin Whitmel Earley
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Your body is more spiritual than you might think. It's hard to talk to others about the peace of God when your own body is wracked with anxiety. Or to consider your body as the "temple of the Holy Spirit" if you regard eating, exercise, or sleep as inherently unspiritual activities. If you truly believe God made your body, it requires a level of care on your part to take care of it.
Justin Whitmel Earley—bestselling author of Habits of the Household—is intimately familiar with the consequences of ignoring one's body. As a young lawyer, he fell into a period of anxiety and insomnia that nearly ruined his life. In his journey back to mental and spiritual health, he realized the healthy and unhealthy habits shaping his life weren't physical or spiritual but were physical and spiritual.
The Body Teaches the Soul is a practical guide on what the Bible says should be the union of body and spirit in our overall health. In this study, Justin shares personal stories, fascinating research, and biblical wisdom to reveal ten simple habits that will improve your health and deepen your relationship with God. You will especially learn how to:
The Body Teaches the Soul is your guide to rediscovering the extraordinary gift of the body and the spiritual life that flows from it. It will help you reconnect with your whole self and repattern your life in the image of the God who made you and loves you as you are—body and soul.
SESSION OUTLINE
Session 1: Breathing and Mental Health
Session 2: Spiritual Rhythms for Eating
Session 3: Embracing the Gift of Rest
Session 4: The Spiritual Discipline of Exercise
Session 5: Embodied Worship in a Technological World
Session 6: The Resurrection Life
The Audio Bible Studies series provides a unique audio learning experience. Unlike a traditional audiobook's direct narration of a book's text, this audio Bible study includes high-quality, live audio sessions from the author that cover important Bible-based topics. These sessions will reflect the ambiance of the unique recording locations, immersing the listener into the teaching. While not required for the audio experience, these studies are designed to partner with the coordinating study guide, sold separately.
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