In Substance and Addiction, the author shares a personal, transformative journey through addiction and recovery. Combining gripping personal stories, scientific insights, and practical recovery strategies, this book offers hope and guidance to those struggling with substance abuse. From the deep roots of addiction in brain chemistry and psychology to the powerful role of community support and self-compassion, the author illuminates the path to healing and empowerment. With a holistic approach, this book is not just a guide to overcoming addiction but a celebration of the resilience of the human spirit. Whether you're facing your own struggles or supporting someone else, Substance and Addiction provides the tools, stories, and strategies needed to reclaim your life and start fresh. Discover how to break free from addiction and create a life of strength, purpose, and recovery