Sign up to save your library
With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.
Share
Find this title in Libby, the library reading app by OverDrive.
Search for a digital library with this title
Title found at these libraries:
| Library Name | Distance |
|---|---|
| Loading... |
Do you feel restless when life finally slows down?
Does calm feel unfamiliar, even uncomfortable?
Unlearning Survival Mode is a powerful guide for women who've lived in constant hypervigilance—navigating trauma, burnout, people-pleasing, or emotional chaos—and are finally ready to feel safe in a life that's peaceful.
If your nervous system is stuck in fight-or-flight mode...
If you struggle to rest, trust, or fully exhale...
If you've spent years surviving instead of living...
This book is for you. Inside, you'll learn:
Based on trauma-informed insights and emotional healing principles, Unlearning Survival Mode gives you the validation, tools, and hope to stop bracing for impact—and start living the calm, grounded life you deserve.
You've survived. Now, it's time to feel safe.
Share
