When you burn out, and you need to think about recovery, everyone approaches the process of recovering with a slightly different strategy. Given that we still need to write, we still need to work, and we still need to have relationships, we can't just throw all our time into this recovery.
So how do we manage it?
Awareness and grace. And if that's all you need to know about the recovery process, then you don't need this book. But if you do need it, feel free to pick it up and I hope it will help you.