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This audiobook is narrated by a digital voice.
Laughter Foods: A Mini Guide to Happy Eating
Eat well. Feel better. Smile more.
7Discover the joy of food that loves you back!
Laughter Foods is a playful, science-backed guide to the everyday ingredients that support your
mood, mind, and gut — all while keeping things fun and flavorful. Whether you're battling brain
fog, feeling stressed, or just want more lightness in your day, this mini guide is here to help.
Inside you'll find:
The surprising link between food and mood
Key nutrients that support happiness and focus
Delicious, mood-boosting recipes and snack ideas
Simple tips to eat with more joy, balance, and mindfulness
Perfect for wellness seekers, curious eaters, or anyone ready to turn their plate into a tool for
well-being. Laughter Foods is your invitation to eat happy — one bite at a time.
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