This audiobook is narrated by a digital voice.

Hands-On is your ultimate permission slip to explore, celebrate, and truly know your body. With her signature mix of warmth, wit, and radical honesty, Lucy Woodman guides readers through the empowering world of self-pleasure—from anatomy to arousal, fantasy to technique. Whether you're reconnecting with yourself, healing old narratives, or simply curious to deepen your self-love practice, this manual offers practical tools, tender insights, and joyful encouragement. Hands-On is more than a guide—it's a revolution in your own hands.