In this deeply honest book, I open up about the often- unspoken side of early motherhood. From navigating the overwhelming emotions of bonding with your newborn, to the complicated feelings around visitors, breastfeeding struggles, broken sleep and looking in the mirror to a body you barely recognise. This book doesn't sugar coat a thing.

You may find yourself nodding along as I share the quiet moments of loneliness, the shifts in relationships and the confusion of wanting support but not knowing how to ask for it.

This is a safe space for any mother who has ever thought, "Why didn't anyone tell me it would be like this?"

Well, you are not broken and you are certainly not alone... and hey, you're doing better than you think.