The Neurology of Habit--Based On the Teachings of the Power of Habit by Charles Duhigg
audiobook (Unabridged)
By Metabooks Publishing
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THE NEUROLOGY OF HABIT
BASED ON THE TEACHINGS OF
"THE POWER OF HABIT"
BY CHARLES DUHIGG
WRITTEN BY: METABOOKS PUBLISHING
CONTENTS OF THE BOOK:
The Habit Loop: How the Brain Works
The Craving Brain: Cultivating New Habits
Willpower as an Automatic Habit
Keystone Habits: Orchestrating Brain-Wide Change
The Neurology of Free Will: Responsibility for Our Habits
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