From Stuck to Thriving

audiobook (Unabridged) Building Momentum, Meaning, and Resilience

By Stratis Cloud Career Coaching

cover image of From Stuck to Thriving
Audiobook icon Visual indication that the title is an audiobook

Sign up to save your library

With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.

   Not today

Find this title in Libby, the library reading app by OverDrive.

Download Libby on the App Store Download Libby on Google Play

Search for a digital library with this title

Title found at these libraries:

Library Name Distance
Loading...

This audiobook is narrated by a digital voice.


Are you overwhelmed, drained, or stuck? From Stuck to Thriving offers a compassionate roadmap to reclaim energy, rediscover purpose, and build resilience. This guide reveals:

  • Burnout: More than tiredness, it's a psychological syndrome from chronic workplace stress. Recognize its physical, emotional, and mental signs.
  • Identity & Values: Your identity isn't just your job. Uncover core values as your inner compass.
  • Break Paralysis: Use strategies like breaking down tasks and imperfect action to build momentum.
  • Motivation Myth: Learn why "waiting for motivation" keeps you stuck. Action generates motivation.
  • Systems & Habits: Move beyond willpower. Design your life with effective habits and environmental cues for sustainable progress.
  • Master Energy: Audit energy levels, work with rhythms, and replenish reserves through intentional recharge.
  • Connection & Boundaries: Cultivate belonging, leverage accountability, and set healthy boundaries to protect well-being.
  • Meaning & Resilience: Find meaning even in hardship. Build resilience through self-compassion and reframing.
  • Become the architect of your life, designing systems and cultivating attitudes for an energized, aligned, and meaningful existence.

    From Stuck to Thriving