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A Caribbean Diet Cookbook is a delightful read. It is packed with almost one hundred mouth watering delicious recipes, from simple snacks such as Caribbean Sunrise and Avocado Cream Dip, to tasty main dishes like the Sweet Potato Chicken and Lime Pork, which can be complimented with pleasant and delectable sweets like Mango Mousse, Sweet Potato Flapjacks, and Pan-Fried Honey Bananas! Imagine all that on your plate?