The wildly popular Biggest Loser tv series has captured Australia's attention with its revolutionary focus on a healthy lifestyle in today's world of unhealthy snacks and fatty convenience foods. The show stresses that the answer is to take control of your nutrition is by getting into the kitchen. The Biggest Loser: 100 Soups and Salads; 100 Healthy Snacks; and 100 Healthy Desserts each contain 100 specially created, healthy, fresh, tasty and easy recipes. Perfect for easy and healthy weeknight meals and easy entertaining, each recipe contains a handy detailed nutritional breakdown so you can keep track of what energy and nutrients you're getting.