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中草药是中国人千年不老的养生智慧，是中国人几千年来同疾病作斗争的宝贵遗产。从最早的"神农尝百草"，到"药王"孙思邈的十年力作《千金方》，再到明朝李时珍的"中国第一药典"《本草纲目》......直至今日，中草药的应用在我国已有7000年的历史。本书即是根据现代人的身体状况，结合中国古代的多部权威药典，撷取了320种日常生活中常见的各类中草药。不仅描述了药物的别名、产地、药效、典籍考证等专业药物信息，还提供了生活中常见病的药剂和食疗方，加入了一些药物的典故和传说等，使得本书的内容有趣生动又不乏科学权威。愿本书能够成为您轻松学习中医精华的入门读物、家庭生活必备的国药工具书！
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