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These affirmations are designed to help you cope with stress and anxiety in a natural, positive and healing way.
They can help you:
Gain a more positive perspective
Deal with negative emotions more easily
Improve your mood quickly
The audiobook includes:
Chapters 1 to 2: Daytime Affirmations
Chapters 3 to 4: Subliminal Affirmations
Listen to the subliminal affirmations on a low volume either before or during sleep.
Become a kinder, more resilient and positive person who is good at dealing with stress.
They can help you:
The audiobook includes:
Listen to the subliminal affirmations on a low volume either before or during sleep.
Become a kinder, more resilient and positive person who is good at dealing with stress.
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