Your Healthiest Life
audiobook (Unabridged) ∣ An Affirmations Collection for a Healthy Lifestyle and a Positive Outlook
By Mondo Collections
Sign up to save your library
With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.
Share
Find this title in Libby, the library reading app by OverDrive.
Search for a digital library with this title
Title found at these libraries:
| Library Name | Distance |
|---|---|
| Loading... |
When was the last time you took a long, hard look at your diet and exercise habits? It can be easy to get stuck into the same routine without realizing you aren't feeding your body with what it needs and not incorporating enough physical activity in your life. If you're not careful, these patterns can last for years.
This collection has been designed to hand you back the reins of your lifestyle so you can live more consciously and mindfully.
This collection can help you:
Lead a healthy lifestyle
Become healthier in every area
Take charge of your life
Develop a winner's mentality
Increase your resilience
The audio book includes:
Chapters 1 to 4: Daytime Affirmations
Chapters 5 to 10: Subliminal Affirmations
Listen to the subliminal affirmations on a low volume either before or during sleep.
Developing healthy habits has never been this easy. Explore your mind's built-in capability for creating lasting change and start living a longer, healthier life today.
Share
