Mindfulness
audiobook (Unabridged) ∣ A Meditation and Affirmations Collection to Practice Mindfulness and Gratitude
By Mondo Collections
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When was the last time you felt truly present? Were all of your five senses in tune with the moment? With the right tools, you can learn to become aware again of your immediate surroundings, instead of being locked away in the cage of a stressed-out mind.
This collection has been designed to bring you back in touch with the here and now.
This collection can help you:
Connect to the present moment
Practice mindfulness
Increase your inner peace
Choose happiness
Feel more joy every single day
The audiobook includes:
Chapters 1 to 2: Meditations
Chapters 3 to 10: Daytime Affirmations
Chapters 11 to 14: Subliminal Affirmations
Listen to the subliminal affirmations on a low volume either before or during sleep.
With the right perspective, you can look at your life in a whole new light. After all, if you can't appreciate what you have right now, how will you find satisfaction when you finally get what you want?
This collection has been designed to bring you back in touch with the here and now.
This collection can help you:
The audiobook includes:
Listen to the subliminal affirmations on a low volume either before or during sleep.
With the right perspective, you can look at your life in a whole new light. After all, if you can't appreciate what you have right now, how will you find satisfaction when you finally get what you want?
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