Meditations for Beginners
audiobook (Unabridged) ∣ Learn How to Meditate and Easily Increase Inner Peace with Meditation
By Harita Patel
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What if you knew of a way to feel instantly calmer during a moment of stress? By practicing meditation, you can achieve exactly that. Meditation is an amazing tool because it is portable; you can take this practice and use it wherever you are.
This program has been designed to teach you how to meditate, so you can improve your mental, physical, and spiritual health.
This program can help you:
The audiobook includes:
Let go of anxiety and stress by incorporating this practice in your daily life. You can feel more relaxed and at ease through the power of meditation.
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