Intuitively Lose Weight
audiobook (Unabridged) ∣ Lose Fat Naturally, Easily Handle Stress and Develop Healthier Habits with Hypnosis, Meditation and Affirmations
By Elizabeth Snow
Sign up to save your library
With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.
Find this title in Libby, the library reading app by OverDrive.

Search for a digital library with this title
Title found at these libraries:
Library Name | Distance |
---|---|
Loading... |
When we are stressed out, it's difficult to make proper food choices. We can easily end up endangering our bodies by allowing stress to control what we eat. Thankfully, there are a number of solutions for combating stress and maintaining a healthy weight.
This program has been designed to reconnect you to your intuition so you can manage both your weight and your stress levels effectively.
This program can help you:
The audiobook includes:
Lower your risk of heart disease and other illnesses by reaching for nutritionally rich foods instead of calorie dense snacks. With each better choice you make under pressure, it will only get easier.