Feel More Inner Peace
audiobook (Unabridged) ∣ Easily Manage Stress and Reduce Anxiety with Affirmations and Meditation
By Harita Patel
Sign up to save your library
With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.
Find this title in Libby, the library reading app by OverDrive.
Search for a digital library with this title
Title found at these libraries:
| Library Name | Distance |
|---|---|
| Loading... |
What if you could train your mind and body to feel instantly calmer in a stressful situation? By applying a daily meditation practice or ritual, you can achieve just that. You can turn your own mind into a sanctuary of peace and quiet. This program has been designed to increase your ability to calm yourself when you are stressed or anxious.
This program can help you:
The audiobook includes:
Learn to enjoy life again by defeating stress and anxiety. Let the noise of life fade away as you enter the halls of a peaceful mind.
