The Mental Laws are best-selling author Barbara Berger's unique, scientific presentation of the way the mind works. With this information in hand, readers and listeners can understand why they act and react the way they do – and can change their experience of life if they want to. Once we understand the Mental Laws, we are no longer the victims of forces (the mechanism of mind) that we don't understand. The promise of this book is that it shows us how to find a way out of suffering by waking up to the nature of mind to find the peace and happiness we seek in the present moment.

Barbara wrote this book because readers from around the world were asking – why are the mental techniques and exercises presented in Barbara's best-selling The Road to Power books so effective? Why do they work? Why do they instantly change our experience of life? The answer is because all the life-changing techniques in The Road to Power / Fast Food for the Soul books 1 & 2 are based on an understanding of the way the mind works – or what Barbara calls the Mental Laws.

The Mental Laws include: The Law of Thoughts Arising, The Law of Witnessing, The Law of Naming, The Law of Cause and Effect, The Law of Emotion, The Law of Focus, The Law of Free Will, The Law of Underlying Beliefs, The Law of Substitution, The Law of Mental Equivalents, The Law of Truth. Understanding and using the Mental Laws in our daily lives can help us take control of our lives and shape our own destinies.

Barbara Berger is the author of 15 self-help books published in 30 languages. For more, see www.beamteam.com