"Parth, a young technocrat and Kalyani, his fashionista girlfriend are in a long distance relationship. When they think everything is going well in their lives, sudden waves of circumstances fill their daily routines with an emotional roller coaster of anger, fear, frustration, guilt, anxiety and a lot more.

Overwhelmed with these emotions, Parth finds himself stressed and second-guessing himself and every situation.

As luck would have it, Parth stumbles upon Krish – a friend who has a unique approach to every situation in his life. He opens up new horizons and perspectives for Parth.

Each chapter of this story revolves around an emotion of Parth and its spiritual yet simple and practical resolution by Krish.

Inspired by the Shrimad Bhagwat Gita's dialogue where Shri Krishna counsels Arjun and helps him resolve his emotional dilemma, this book is set to help everyone seeking answers to their own emotional journey in the most understandable, profound and contemporary way possible.

This book offers some of the most powerful tools that can transform emotions from our foes to friends and guide us towards a path of greater self-awareness and well-being."