This audiobook is narrated by a digital voice.

Eat from the Earth: A Guide to Plant-Based Vitality is your essential companion for living a vibrant, energized life through the healing power of plants. Whether you're a seasoned vegan, curious flexitarian, or simply want to add more plants to your plate, this guide offers a refreshing, practical, and inspiring approach to eating with purpose and joy.

From busting nutritional myths to planning delicious meals, this book dives deep into how a plant-based lifestyle can nourish your body, sharpen your mind, and energize your soul—without deprivation or fuss. With simple tips, empowering science, and a whole lot of flavour, Eat from the Earth helps you reconnect with food the way nature intended: fresh, whole, and wildly life-affirming.