Most students have experienced the difficulty of turning away from their phones, tablets, and video games to focus on other things. Screen time can feel addicting, but it can also be managed. Read Dealing with Screen Time to understand what screen time is, identify types of screen time, and learn what to do to feel more balanced and connected in real life. This practical guide provides strategies you can use to gain control over screen time. Know how to help yourself and how to help others too!