If you've ever wondered how a relationship that once felt so right turned into something so painful, we have something in common.

I know the cycle intimately—the intense highs, the soul-crushing lows, the confusion that makes you question your own sanity. I lived it for over a decade. What started as love became fear, control, and emotional destruction. It wasn't always obvious; it crept in.

This book walks you through the six stages of a narcissistic relationship — from idealization to discard and hoovering — with compassion, clarity, and lived experience. You'll learn what these patterns look like, why they're so hard to escape, and most importantly, that you're not crazy, and you're not alone.

This isn't theory — it's survival turned insight.

This audiobook is also the first in a full series exploring the hidden pain points of being with a narcissist — gaslighting, triangulation, comparison, self-blame, obsession, and letting go. Each one is designed to meet you where you are and gently walk you toward truth, validation, and emotional freedom.

Whether you're still in the relationship, just out, or still aching from the aftermath, I hope these words bring comfort — and a few of those powerful "oh my god, it wasn't just me" moments.

You deserve peace. Maybe this is the starting point.