Vagus Nerve Activation
audiobook (Unabridged) ∣ : Unlock the Power of Your Nervous System for Better Health (Proven Techniques to Reduce Stress, Improve Digestion, and Enhance Well-Being)
By Jonathan K. Hari
Sign up to save your library
With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.
Share
Find this title in Libby, the library reading app by OverDrive.
Search for a digital library with this title
Title found at these libraries:
| Library Name | Distance |
|---|---|
| Loading... |
This audiobook is narrated by a digital voice.
Your body possesses a hidden superpower—one that influences your mental health, digestion, heart function, and emotional resilience. It's called the vagus nerve, and when properly activated, it can transform your well-being in ways you never imagined.
Discover What the Vagus Nerve Can Do for You
Regulate stress and anxiety for a calmer, more balanced life
Improve digestion and gut health through mind-body connections
Enhance heart health by optimizing circulation and heart rate variability
Strengthen immunity and reduce inflammation naturally
Unlock deeper relaxation and better sleep for overall wellness
A Life-Changing Guide to Natural Healing
This book delves into the science behind vagus nerve stimulation and presents simple yet effective techniques you can use every day—such as breathing exercises, meditation, cold exposure, and diet adjustments—to harness its full potential.
Your path to better health begins now. Take control of your nervous system and experience lasting transformation—inside and out.
Get your copy today and activate your body's natural healing power!
Share
