This audiobook is narrated by a digital voice.

Why Modern Men Are Biologically Broken—And How to Fix It With Sun and Ice

Do you feel weak, distracted, or chemically neutered by indoor living?

Are you losing the battle against chronic pain, low drive, or seasonal depression?

What if your biology—not your choices—is sabotaging your dominance?

- Rewire your brain using sunlight's dopamine spikes to crush indecision.

- Slash inflammation and triple endurance with ancient cold-exposure tactics.

- Reverse "office rot" by hacking vitamin D to rebuild muscle and mental clarity.

- Survive climate collapse by merging primal resilience with cutting-edge science.

- Outcompete "soy boys" who wilt in heat and cave to modern comfort traps.

- Crush S.A.D. with a warrior's seasonal strategy—no pills, no therapy.

- Boost testosterone 200% with dawn rituals proven by S.E.A.L.s and C.E.O.s.

- Weaponize your biology to lead, fight, and thrive in any weather.

If you want to turn sunlight into strength, cold into cunning, and climate chaos into your ultimate advantage—buy this book today.