What Is a Low-Sugar Raw Fruitarian Diet, the Different Types of Foods In a Low-Sugar Raw Fruitarian Diet, and the Benefits of Following a Low-Sugar Raw Fruitarian Diet

audiobook (Unabridged)

By Dr. Harrison Sachs

cover image of What Is a Low-Sugar Raw Fruitarian Diet, the Different Types of Foods In a Low-Sugar Raw Fruitarian Diet, and the Benefits of Following a Low-Sugar Raw Fruitarian Diet
Audiobook icon Visual indication that the title is an audiobook

Sign up to save your library

With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.

   Not today

Find this title in Libby, the library reading app by OverDrive.

Download Libby on the App Store Download Libby on Google Play

Search for a digital library with this title

Title found at these libraries:

Library Name Distance
Loading...

This audiobook is narrated by a digital voice.


This essay sheds light on what is a low-sugar raw fruitarian diet, demystifies the different types of foods in a low-sugar raw fruitarian diet, and delineates the benefits of following a low-sugar raw fruitarian diet. Succinctly stated, a low-sugar raw fruitarian diet is deemed to be a salubrious dietary regimen. Following a low-sugar raw fruitarian diet entails consuming foods that are subsumed under a longevity-promoting, salubrious, wholesome, heart-healthy, brain-healthy, kidney-healthy, thyroid gland-healthy, anticancer, antidiabetic, nutrient-dense, alkaline, antioxidant-rich, anti-glycation, anti-inflammatory, low-sugar raw fruitarian diet. The types of foods that are subsumed under a longevity-promoting, salubrious, wholesome, heart-healthy, brain-healthy, kidney-healthy, thyroid gland-healthy, anticancer, antidiabetic, nutrient-dense, alkaline, antioxidant-rich, anti-glycation, anti-inflammatory, low-sugar raw fruitarian diet encompass fruits and vegetables that have scant sugar content embedded in them. It can be deduced that the consumption of sugar content in foods cannot be circumvented for a person who consumes foods that are subsumed under a longevity-promoting, salubrious, wholesome, heart-healthy, brain-healthy, kidney-healthy, thyroid gland-healthy, anticancer, antidiabetic, nutrient-dense, alkaline, antioxidant-rich, anti-glycation, anti-inflammatory, low-sugar raw fruitarian diet. This is because almost all fruits have sugar content embedded in them. Most fruits are not devoid of sugar content. For instance, it is estimated that there are almost .70 grams of sugar in "100 grams of a raw" avocado. Furthermore, it is also estimated that there are about 4.3 grams of sugar in "100 grams of raw, unsweetened cranberries". All vegetables also have sugar content embedded in them. For instance, it is estimated that there are about 1 grams of sugar in "100 grams of raw" kale.

What Is a Low-Sugar Raw Fruitarian Diet, the Different Types of Foods In a Low-Sugar Raw Fruitarian Diet, and the Benefits of Following a Low-Sugar Raw Fruitarian Diet