This audiobook is narrated by a digital voice.

You don't need fixing. You need training.

If you're a bloke who looks like he's holding it together on the outside but feels like he's falling apart inside, this is for you.

Mind Over Matter is the no-fluff mental strength guide for men who are tired of bottling it up, breaking down, or burning out. It's not therapy. It's not a pep talk. It's real-life mental health for men — practical, honest, and built from lived experience.

Written and narrated by Scott L. Adams, author of The Power of a Promise and Stop Triggering Me, this audiobook delivers grounded tools for men battling stress, anxiety, self-doubt, and emotional overload — all without the fluff, lectures, or clichés.

You'll learn how to:

This is for the men who've silently carried too much for too long. For the ones who want to do better — for themselves, their families, and their futures — but don't know where to start.

Whether you're deep in burnout, stuck in your head, or just want to feel solid again, Mind Over Matter gives you the straight-talking guidance, lived wisdom, and practical tools to get back in control.

No shame. No soft talk. Just truth, grit, and growth.

Let this audiobook be your reset button — and the start of something stronger.