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For many people, happiness is just an illusion; a mystic dream that seems to be forever outside of their grasp. For millennia, philosophers, psychologists, medical professionals, and theologians have all weighed in on how to achieve it. It seems that everyone has a theory on how to find happiness, but few people would readily say they have actually found it. This book is all about finding happiness.
This Audio book consists of 4 chapters. Let's have a look at the table of contents.
Section 1: How to be Happy
Section 2: Hygge, the Danish Art of Happiness
Section 3: Ikigai, the Japanese Art of Happiness
Chapter 4: Affirmations Section
You can listen to Sample Audio and see if this book is good for you. I hope you'll liked it.
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