This audiobook is narrated by a digital voice.

Anemia in older adults is a complex and often overlooked health condition that can significantly affect quality of life. As people age, changes in the body can alter the way blood is produced and maintained, making seniors more susceptible to developing anemia. It is not just a standalone issue; rather, it is often a reflection of underlying health concerns such as chronic diseases, nutritional deficiencies, or diminished bone marrow function.

In simple terms, anemia occurs when there is a decrease in the number of red blood cells or the amount of hemoglobin in the blood. Hemoglobin is the protein responsible for carrying oxygen to tissues, and when its levels are low, the body's organs and muscles may not get the oxygen they need to function properly. This lack of oxygen can result in fatigue, weakness, and reduced stamina—symptoms that can easily be mistaken for normal signs of aging.

However, the consequences of anemia in seniors can extend beyond tiredness. It can lead to cognitive impairment, decreased physical performance, a higher risk of falls and fractures, and increased dependency in daily activities. In more severe cases, anemia has been associated with higher hospitalization rates and mortality.