Sign up to save your library
With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.
Share
Find this title in Libby, the library reading app by OverDrive.
Search for a digital library with this title
Title found at these libraries:
| Library Name | Distance |
|---|---|
| Loading... |
Feeling overwhelmed, anxious, or emotionally stuck?
The Mini Emotional Toolkit is your pocket-sized guide to navigating life's inner storms with grace and calm.
Inside, you'll discover 7 powerful, science-backed practices designed to help you:
Whether you have one minute or ten, these simple tools will guide you gently back to yourself—no experience needed. Perfect for anyone seeking peace in a fast-moving world, this toolkit is your reminder that healing begins with small, conscious acts of self-kindness.
Share
