No-Nonsense Trigger Points & Vagus Nerve (10-In-1)
ebook ∣ Understanding Fascia, Trigger Points & Vagus Nerve – With Bonus Guides to Emdr, Mbsr, Acupressure & Reflexology Routines, and Much More
By Izumi Shinsei
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🎁 Includes Exclusive Access to a Complete Digital Library via QR Code
Get instant access to printable body maps, guided exercises, and 8 expert mini-guides covering:
All designed to complement your hands-on journey—supercharging your healing, pain relief, and self-regulation skills.
Why This Book? STEP-BY-STEP FULLY ILLUSTRATED
Are you tired of trying endless methods for neck pain, shoulder pain, back pain, or muscle recovery, only to end up frustrated?
If so, this massager therapy book and trigger point therapy workbook was written for you.
No-Nonsense Trigger Points & Vagus Nerve isn't just another manual.
It's a powerful, step-by-step self-therapy workbook that teaches you exactly how to:
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Inspired by techniques from myofascial release books, pain reprocessing therapy workbooks, and real-world clinical strategies like the fibro manual and the concise book of trigger points, this guide goes beyond theory—it gives you action.
Inside You'll Discover:
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Whether you're looking for help with rheumatoid arthritis pain, pressure point headache relief, or simply need a structured plan for rehab science and therapy workbooks for adults, this book is your blueprint.
What Makes This Book Different?
Instead of offering just one approach, this 10-in-1 complete method blends the best elements of:
✔ Trigger point therapy (with a fresh, practical view)
✔ Myofascial release techniques
✔ Vagus nerve stimulation
✔ Body scanning and somatic awareness
✔ Reflexology insights (including printable reflexology charts)
✔ Breathwork, grounding, and emotional regulation tools
✔ Self-massage strategies (perfect even if you use a trapezius trigger point massager)
It's everything you need to take healing into your own hands—simple, visual, powerful.
Your body already knows how to heal.
Now it's time to give it the tools it deserves.
Start your full-body reset today—with a trusted companion at your side.
Bonus Reminder:
Once you join, you'll unlock your complete healing library with printable guides, exercises, and ready-to-use routines.
Because healing isn't about doing everything perfectly....
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