Most have heard of out-of-body experiences also known as astral traveling. Is it easy or hard to do? It's easy. Are there any guidelines or cautions? Yes. Any Benefits? Yes. Any dangers? Yes. Is it worth doing? Yes, if you are open to learning lessons you might never have considered before. In this book the author explains just how she went about astral traveling and the profound changes in her perspective these excursions brought about. For years she kept these occurrences mostly to herself until her guides convinced her it would be of benefit to others to share them. Here she retells 16 of her travels and lessons learned.