Mind Over Matter: A Bloke's Guide to Building Mental Strength
By Scott L. Adams

Ever feel like you're one bad day away from snapping — and no one would even know?

From the outside, you're holding it together. But inside? You're stressed, disconnected, maybe even silently falling apart.
You don't want sympathy. You want clarity. Tools. A plan. A way to finally get your mind working for you instead of against you.

That's what this book is about.

Mind Over Matter is a raw, relatable, and practical mental strength guide for men who are tired of bottling it up, pretending everything's fine, or being told to just "man up." Written by Scott L. Adams — author of The Power of a Promise, Stop Triggering Me, and Unlock Your Promise — this is a book built from real pain, real growth, and real experience. No fluff. No clinical lectures. Just the stuff that actually works.

What You'll Learn:

This isn't about being "positive." It's about being prepared.

Whether you're going through a divorce, burnout, fatherhood, job stress, or just feel completely lost in your own head, this book gives you a straight path forward.

You'll also get:

Why This Book Matters:

Men across the world are struggling silently — trapped in cycles of guilt, pressure, pride, and emotional isolation. This book exists to break that silence.

You don't need fixing. You need training.
Mental strength isn't something you're born with. It's something you build — like a muscle. This book is the gym.

If you're ready to take responsibility, face what's real, and start making meaningful changes that last, Mind Over Matter will show you how.

Ideal for readers looking for:

Scroll up, download, and start reading today.
This is your blueprint for reclaiming control, building resilience, and becoming the kind of man you...