No Carbs No Sugar
audiobook (Unabridged) ∣ A Weight Loss Guide for Women with Easy, Delicious Recipes With a 7-Day Meal Plan
By Mary Golanna
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This audiobook is narrated by a digital voice.
Losing weight can feel impossible when juggling the demands of a career, family, and everything else life throws your way. Between hectic schedules and endless responsibilities, finding the time and energy to focus on healthier eating can seem out of reach.Add in conflicting diet advice, and the whole process becomes frustrating and overwhelming. But achieving weight-loss goals doesn't have to mean complicating an already busy routine.
With an emphasis on simplicity and flexibility, this approach helps busy women adopt a no-carbs, no-sugar diet for effective weight loss. It's about creating a plan that fits seamlessly into a packed lifestyle, without rigid rules or unrealistic restrictions. It encourages progress over perfection and redefines what healthy living can look like in the midst of daily chaos.
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