Emotional Eating
audiobook (Unabridged) ∣ Conquer Guilt for a Healthy Relationship With Food (Using Dialectical Behaviour Therapy Skills to Cope With Difficult Emotions and Develop a Healthy Relationship)
By William Desouza
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This audiobook is narrated by a digital voice.
Embark on a life-changing journey with actionable advice and easy-to-follow strategies to overcome your emotional triggers, start loving your body, and discover a happier, healthier you.
This guide offers a refreshingly compassionate take on emotional eating struggles, offering practical tools and strategies designed to empower you and free you from the chains of emotional and binge eating once and for all.
Inside, you'll discover:
The struggle between your brain and your belly ends here! With the simple, enjoyable, and practical tools in this book, you will finally allow yourself to savor nourishing meals, and reconnect with your body and soul's true needs, while confidently achieving holistic well-being.
It is time to step into a world where you control your choices and embrace a nourishing relationship with yourself and food. Read subconscious mind power now!
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