DECODE YOUR DREAMS
audiobook (Unabridged) ∣ Learn the Secrets to Analyze Your Dreams, Interpret Hidden Messages Within, and Integrate Neuroscience and Psychology to Enhance Your Creativity · Cognitive Mastery
By Dr Arundhati Hoskeri
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This audiobook is narrated by a digital voice.
 'Decode Your Dreams' is a simple guide to knowing Sleep Stages, REM Sleep, & Sleep Cycles that shape our nightly experiences. Explore our minds & unravel the mysteries of the Neuroscience of Dreaming, from Brain Activity During Sleep to the role of Neurotransmitters like the Amygdala and Hippocampus in crafting our dreams. Discover the profound benefits of dreaming, from Emotional Regulation & memory consolidation to fostering problem-solving and creativity. Uncover the depths of Freudian and Jungian Dream Analysis, from the Unconscious Mind to Dreams as Wish Fulfillment and Dream Symbol Interpretation. Discover Common Dream Themes like Falling, Flying, and Being Chased, and unravel the intricate Personal and Universal Dream Symbols. It isn't just about exploration—it's about empowerment. Discover the art of Lucid Dreaming with practical techniques, its many benefits & deeper self-reflection. Learn the art of Dream Journaling with tips for Dream Recording and Analyzing Dream Patterns to unlock more profound insights into your subconscious.
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