In Out of the Abyss, Izzahizzati delivers a deeply personal and inspiring journey of resilience, healing, and self-discovery. Through the story of Izzy—a young woman navigating life with schizoaffective disorder—we are invited into a world often misunderstood, yet brimming with courage and hope.

From the first whispers of confusion in her teenage years to the quiet triumphs of finding clarity and connection, Izzy's path is anything but linear. With raw honesty, she shares her struggles with delusion, isolation, and the heavy weight of stigma. Yet through therapy, creativity, and community, she begins to reclaim her identity—one brushstroke, one conversation, one moment at a time.

This self-help memoir is more than Izzy's story; it's a tribute to everyone living with mental health challenges. With real-life accounts from others who have risen from their own abysses, Out of the Abyss shines a light on the inner strength we all carry and the transformative power of empathy and self-compassion.