Hope is more powerful than despair, and truth is bigger than negativity.

When we sink to unhappy places, we believe things that - from the highest perspective - are simply not true. In many cases, these beliefs sprouted from an early age, and throughout our lives, they flourish because we fail to question them. But through the difficulties created by our false beliefs, we have an opportunity to realize that life is rarely what it appears to be, and genuine truth is always comforting. But how are we to find truth and separate it from fiction? Not Good Enough to Be True was written expressly for that purpose.

This book exposes the 28 most common lies we tell ourselves - many of which we've been taught to believe. Each chapter instructs the reader on how to deconstruct these deceptions and how to change feelings of insecurity and fear into strength and happiness.