Take Control of Your Mental State

audiobook (Unabridged) Stay Calm, Confident, And Emotionally Grounded

By Simon Schroth

cover image of Take Control of Your Mental State
Audiobook icon Visual indication that the title is an audiobook

Sign up to save your library

With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.

   Not today

Find this title in Libby, the library reading app by OverDrive.

Download Libby on the App Store Download Libby on Google Play

Search for a digital library with this title

Title found at these libraries:

Library Name Distance
Loading...

This audiobook is narrated by a digital voice.


Your mental state can make or break your success. Take Control of Your Mental State teaches you how to stay calm, confident, and emotionally grounded no matter the circumstances.

This book provides techniques for managing stress, reducing anxiety, and maintaining emotional balance even in challenging situations. You'll learn how to build mental resilience, improve your emotional intelligence, and cultivate a positive mindset that supports your goals. The book also focuses on practical strategies for staying focused and composed in high-pressure environments.

If you want to take control of your mental state and maintain emotional stability, Take Control of Your Mental State provides the strategies to master your mindset and achieve success.

Take Control of Your Mental State