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获得健康主要有三种途径：养生、保健与治病，在祖国医学中，能够同时发挥这三种作用的方法很多，按摩、食疗养生就是其中一种！最了解身体的莫过于自己，科学证明，手对身体具有极强的感知力，通过对经络、反射区、穴位进行按、揉、压、搓等操作，能够将这种感知传达给身体各处，最大限度地激发人体自愈潜能。
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