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一本写给年轻人的情绪急救指南。知乎300000+粉丝力荐！曼彻斯特大学实验心理学博士"叶赌徒"倾情力作，通俗演绎情绪的进化史。帮你重塑思维方式，实现情绪自由。内附大脑分区图，让你直观理解情绪的秘密。
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