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本书以"中医药防治感冒"为切入点，围绕"感冒的机理是什么""感冒后遇到各种症状怎么办""怎么鉴别感冒和其他疾病""特殊人群感冒了怎么办"等大众感兴趣的104个话题展开，可以帮助老百姓通过日常生活中可观察、可感觉的症状，尽早自我诊断，有针对性地进行预防，把感冒的伤害控制在最小范围。
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