Hidden Harvests: Rediscovering Forgotten Superfoods takes you on a fascinating journey into the world of ancient grains and seeds—like quinoa, amaranth, buckwheat, and chia. Discover how these forgotten superfoods can transform your health, energize your meals, and even help protect the planet. Packed with surprising stories, practical tips, and easy, delicious recipes, this book blends ancient wisdom with modern living. Unlock the secrets of nature's most powerful foods and join the superfood revolution—one bite at a time!