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Chained to the Desk: Workaholism and the Psychology of Behavioral Addiction
In an age that glorifies hustle culture and celebrates busyness as a badge of honor, Chained to the Desk dares to ask a difficult question: When does dedication to work cross the line into addiction?
This groundbreaking book delves deep into the often-overlooked world of workaholism, a form of behavioral addiction that can be just as destructive as substance abuse yet often goes unnoticed, even rewarded. Beginning with a clear-eyed overview of what addiction truly is, the author builds a compelling case for understanding workaholism not simply as ambition or drive but as a psychological compulsion rooted in deeper emotional and personality patterns.
Through an engaging, accessible, and research-informed journey, readers will uncover:
With clarity and compassion, the author explains the psychology behind work addiction and offers insight into how to break free from its grip without abandoning your goals or success.