Hypnosis for weight loss, subconscious motivation to eat healthily--A guided meditation--DST Hypno with Stu Newman
audiobook (Unabridged)
By stuart Newman
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Hypnosis for weight loss with DST Hypno and Stu Newman is an effective way to create a subconscious motivation to eat healthily.
Through hypnotherapy, you can re-program your mind so that you are more likely to make healthier food choices.
This process helps you break free from unhealthy habits, such as binge eating or emotional eating.
With the help of Stu Newman's experienced guidance, he will guide your mind into a relaxed state in order for positive suggestions about healthy living and nutrition to be accepted by your subconscious mind.
In addition, this type of therapy also enables you to identify any underlying issues which may have been causing cravings for unhealthy foods in the first place; thus allowing them to be addressed and resolved effectively over time.
So if you're looking for an effective way of creating lasting change when it comes achieving long term weight loss goals then hypnosis is certainly worth considering!
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