Shape Shift

ebook Gender-Specific Strategies for Effective Weight Loss

By Monica Jepchumba

cover image of Shape Shift

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Unlock the Secret to Weight Loss That Actually Works—for YOU.

Are you tired of one-size-fits-all diets that don't deliver results? Shape Shift is your personalized roadmap to success, offering science-backed, gender-specific strategies tailored to how your body truly works.

Whether you're struggling with stubborn belly fat, hormone imbalances, or simply can't find a rhythm that sticks—this eBook meets you where you are and guides you where you want to go.

Discover how men and women burn fat differently—and how to use it to your advantage
Learn practical, sustainable tips that fit into your real life
Say goodbye to fad diets and hello to lasting transformation

Because your body deserves more than guesswork—it deserves a plan made just for you.

Bonus: Includes a 7-day kickstart plan and sweet encouragement to keep you motivated every step of the way!

Shape Shift