Semen Retention for Beginners

ebook An Introduction to Brahmacharya: Semen Retention Benefits, #1 · Semen Retention Benefits

By PRANA MAN

cover image of Semen Retention for Beginners

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This book offers a practical introduction to Brahmacharya (Celibacy/Semen Retention) from a traditional perspective rooted in Hindu teachings.

The book presents Brahmacharya as a disciplined path requiring consistent effort and dedication, focusing on the gradual benefits that develop over time rather than promising miraculous transformations.

It covers:

  • The concept and spiritual significance of conserving vital energy
  • The three states of semen energy (normal, gross, and subtle/Ojas)
  • Practical guidance for practicing celibacy
  • Who This Book Is For:

  • Spiritual seekers interested in exploring celibacy as a spiritual discipline
  • Those struggling with sexual addiction looking for an alternative framework
  • Practitioners of Hindu spirituality
  • Men seeking greater self-discipline and energy conservation
  • Those interested in traditional perspectives on vitality and consciousness
  • Who This Book Is Not For:

  • Those seeking scientific evidence rather than spiritual perspectives
  • People with medical concerns related to sexual health
  • Those in committed sexual relationships (though brief mention is made of married practice)
  • People seeking quick solutions rather than long-term discipline
  • Those with religious beliefs contrary to Hinduism
  • As the first volume in the Semen Retention Benefits Series, this book lays the foundation for understanding the practice of Brahmacharya. It is best suited for those with a serious interest in exploring celibacy as a spiritual practice.

    Semen Retention for Beginners