"Pulse Diet for 10kg Gain in Two Months" is a comprehensive guide for individuals looking to achieve healthy and sustainable weight gain. By leveraging the power of pulses—nutrient-dense foods like lentils, beans, chickpeas, and peas—the book provides a step-by-step plan to create a high-calorie, balanced diet that promotes lean muscle growth and overall wellness. With chapters on meal planning, exercise synergy, overcoming challenges, and sustaining results, this book empowers readers to reach their weight-gain goals while embracing a healthier lifestyle. Packed with recipes, strategies, and tips, it ensures both effectiveness and enjoyment throughout the journey.

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